Short answer: Apollo and Instantly solve opposite halves of cold outreach. Apollo is a B2B contact database of around 275 million records with a light built-in sequencer, from $49 per user a month with a free tier. Instantly is a sending and deliverability tool built on unlimited inboxes and a large warmup network, from $47 a month, with a lead database sold as an add-on. Use Apollo to find contacts; use Instantly to send at volume without burning your domains. Many teams use both, pulling data from Apollo and sending through a deliverability-first tool, because Apollo's own sequencer is not built for high-volume inbox rotation.
Last updated: July 2026. Prices are taken from each vendor's own pricing page.
Apollo and Instantly get pitted against each other constantly, but they are not really substitutes. One finds you people. The other gets email into their inbox. If you buy the wrong one for your bottleneck, you either have a great list you cannot send to safely or a great sending engine with nobody to email. Here is how they compare on data, deliverability, pricing, and fit, with the numbers verified at each vendor's pricing page.
What is the difference between Apollo and Instantly?
Apollo is a database-first platform. Its core asset is a B2B contact index of roughly 275 million records you search and filter, plus a basic email sequencer and dialer bolted on so you can act on the data without leaving the app. Instantly is a sending-first platform. Its core asset is deliverability infrastructure: connect an unlimited number of sending mailboxes, warm them on a large shared network, rotate volume across them, and send high-volume campaigns that stay out of spam. Instantly sells contact data too, but as an add-on rather than the heart of the product. So Apollo answers "who do I email," and Instantly answers "how do I get thousands of emails delivered."
| Feature | Apollo | Instantly |
|---|---|---|
| Primary job | Find and enrich contacts (database) | Send cold email at volume (deliverability) |
| Starting price | $49/user/mo (Basic, annual) | $47/mo (Growth) |
| Free plan | Yes, limited credits, 1 user | Trial; paid plans start at $47/mo |
| Contact database | ~275M records, core product | Add-on, not the main product |
| Sending inboxes | A few connected mailboxes | Unlimited connected inboxes |
| Warmup | Limited | Built in, large warmup network |
| Best for | Sourcing contacts and light outreach | High-volume multi-inbox sending |
How much do Apollo and Instantly cost?
Both publish real prices. Apollo has a free plan, then Basic at $49, Professional at $79, and Organization at $119 per user a month on annual billing, with credits and features rising by tier. Instantly starts at $47 a month for its Growth plan (1,000 contacts and 5,000 emails), then Hypergrowth at $97 a month (25,000 contacts, 100,000 emails), and Lightspeed at $358 a month for very high volume, with unlimited connected inboxes and warmup on every tier. The models differ: Apollo charges per user and meters data credits, while Instantly charges per sending volume regardless of seats. For a team that needs data, Apollo scales by headcount; for a team that needs to send a lot, Instantly scales by email volume.
Which has better deliverability?
Instantly, clearly, because that is what it is built for. Unlimited inboxes let you spread sends across many mailboxes so no single one trips a spam filter, native warmup keeps each mailbox's reputation healthy, and volume rotation enforces safe daily limits automatically. Apollo's built-in sequencer sends from a small number of connected mailboxes with limited warmup, which is fine for a trickle of emails but degrades once you push real volume. That gap is exactly why so many teams export Apollo's data and send it somewhere else. If deliverability is new to you, our guide on why cold emails go to spam explains what actually moves inbox placement, and email warmup covers the mailbox reputation piece.
Do you need both Apollo and Instantly?
Many teams do run both, and the reason is the split above: Apollo for the list, a deliverability-first sender for the send. You find and filter contacts in Apollo, export the verified ones, and load them into a tool that can send at volume without wrecking your domains. That works, but it means two subscriptions, an export step, and data that can go stale between the two systems. The alternative is one platform that both builds the list and sends it. ColdMailer scrapes leads from LinkedIn, verifies the emails, writes personalized copy per prospect, and sends from your own warmed inboxes with rotation, so the data and the deliverability live in one place. Cold email is also just one channel; pairing it with a compounding content engine gives you inbound alongside outbound over time.
Apollo vs Instantly: which should you choose?
Choose Apollo if your bottleneck is data: you need contacts and are fine with light, low-volume outreach or exporting elsewhere to send. Choose Instantly if your bottleneck is sending: you already have lists and need to deliver a lot of email from many inboxes without landing in spam. If your honest answer is "both," recognize that you are buying a database and a sender separately, and weigh that against a single tool that does lead scraping, verification, personalization, and deliverability-grade sending together. Our Apollo alternative and Instantly alternative pages compare each head to head with an all-in-one sender, and cold email software covers the category.
Frequently asked questions
Is Apollo or Instantly better for cold email?
They are better at different halves. Apollo is better for finding the contacts, thanks to its large database. Instantly is better for the actual sending, thanks to unlimited inboxes and built-in warmup. For cold email end to end, Instantly handles delivery well but needs a data source, while Apollo has the data but weak sending at volume. Many teams combine them or use a single tool that does both.
Can Apollo send cold emails?
Yes, Apollo has a built-in email sequencer that sends from a few connected mailboxes, which works for low volume. It lacks the unlimited inbox rotation and strong warmup that high-volume cold email needs, so deliverability slips as you scale. For anything beyond a light send, teams typically export Apollo's contacts and send from a deliverability-focused platform.
Does Instantly have a contact database?
Instantly sells a B2B lead database, but as an add-on rather than its core product. Its main value is sending infrastructure: unlimited inboxes, a large warmup network, and volume rotation. If you need both data and sending in one purchase, you can add Instantly's database, but its data breadth is not the focus the way Apollo's is.
How much do Apollo and Instantly cost together?
Roughly, Apollo starts at $49 per user a month and Instantly at $47 a month, so a small team running both begins near $96 a month before Apollo's per-seat and credit costs and Instantly's volume tiers push it up. Running both also adds an export step and the risk of stale data between systems, which is why some teams prefer a single tool that builds and sends the list in one place.
Put this into practice with ColdMailer
Bring your own SMTP, let AI personalize every message, and land in the inbox, not spam. Free to start.
Keep reading
Why Are My Cold Emails Going to Spam? 9 Fixes That Work in 2026
Cold emails landing in spam usually comes down to authentication, reputation, and a few content habits. Here a...
Read articleHow Many Cold Emails Can I Send Per Day? Safe Limits for 2026
The safe cold email limit is 30 to 50 sends per day per mailbox, warmup included. Here is how to calculate you...
Read articleOwn SMTP for Cold Email: When to Use It and How to Set Up
Should you send cold email through your own SMTP instead of a vendor's pool? Here is when bring-your-own SMTP...
Read article